Gymnastics Academy

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Gymnastics Academy


Gymnastics Academy

Through the sport of gymnastics, Aerials gymnastics promotes fitness, fun and confidence for the children in our community. We have developed our academy program to enhance athletes of all skill levels. Weather you are new to gymnastics or are already a fully committed athlete to the sport we have a program path for you.

Our Academy program is a structured, skill based program, following the XCEL program that is widely used by USA Gymnastics. Athletes will develop exceptional skills in balance, strength, flexibility, coordination, independent work ethic and have the ability to accept corrections.

Working through skills and drills on all events such as Vault, Bars, Beams, Floor and Trampoline; all within our 17,000 sqf facility, located within the Border Paving Athletic Centre.  Academy athletes will have the opportunity to attend an in house competition at the end of each session.  

While academy athletes are learning new gymnastics-based skills, gymnastics is the foundation sport, allowing Athletes to adapt these new skills and apply them to all other sports at an elevated level in comparison to their peers.

For over 35 years we have operated as a non-profit gymnastics club, supporting the athletic needs of our community. Our coaches are NCCP Certified and have the experience and leadership necessary for your child’s success. Your child will exceed their own potential through athlete and leadership development training at Aerials Gymnastics Academy.

Gymnastics Schedule

The gymnastics schedule runs on a six-day rotation. Below is a sample three-week schedule:

Monday Tuesday Wednesday Thursday Friday
Day 1 Day 2 Day 3 Day 4 Day 5
Gymnastics Gymnastics Gymnastics Flex Day Gymnastics
Day 6 Day 1 Day 2 Day 3 Day 4
Research & Development Gymnastics Gymnastics


Flex Day
Day 5

Day 6

Day 1 Day 2 Day 3

Research & Development

Gymnastics Gymnastics Gymnastics


Program overview

Cost: $295 per month. This includes all programming costs, midday transportation to facilities and apparel.

Gear: The following gear is included in the overal program cost:

  • Training suit, hoodie, leggings

School Location: An existing school within Parkland School Division. More information is coming soon.

Location: Ken Morrison Gymnasium, Border Paving Athletic Centre (9 Tri Leisure Way, Spruce Grove)

Transportation: Students will be bused midday to the facilities for their gymnastics programming, where they can be picked up at the end of the day.

Athlete Development Research: Gymnastics - Long Term Athlete Development

More information: Please check out the connections for learning information page

Lead Coaches & Instructors

Women's Artistic Gymnastics - TBA

Full Bio coming soon

More Information

Lindsay Kiezik
Phone:   780-497-8790
Email:     This email address is being protected from spambots. You need JavaScript enabled to view it.


For more information about Spruce Grove Aerials Gymnastics Academy, please contact:

Gymnastics Development Program

The Xcel Program brings competitive gymnastics to gymnasts in a program that embraces all skill levels – beginner through advanced.

It is a personalized competitive program starting at the first entry division, allowing athletes to be placed appropriately based on their skills and gym­nastics experience.

In addition, there is flexibility in choos­ing skills to fulfill the event requirements from the begin­ner division through the most advanced division. Emphasis is on execution, not difficulty, giving the gymnast the ability to perform the skills she/he does best.

Women’s Artistic Gymnastics (WAG), we focus on developing skills in:

  • Vault
  • Bars
  • Beam
  • Floor

Alberta Gymnastics Federation

Alberta Gymnastics Federation is the governing body for gymnastics in Alberta. 

The Alberta Gymnastics Federation values the growth and development of gymnastics and the opportunity to encourage and support the clubs, gymnasts, coaches, and judges who bring gymnastics to life. AGF works hard to strengthen the relationship between the National Gymnastics Organization and our provincial and local associations to ensure consistency and cohesiveness in gymnastics. We also strive to inspire gymnasts, coaches, and judges to meet their own potential through athlete and leadership development courses.

As a not for profit agency, the Alberta Gymnastics Federation believes in supporting the passion of these athletes to promote and strengthen gymnastics as both a recreational activity and a competitive sport in Alberta.

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Office Hours

Mon - Fri   9:00am - 8:00pm
Saturday 9:00am - 2:00pm
Sunday - front desk closed
780-962-5350 - Office